Making the decision to take up dance classes can be one of the best things done for yourself. Potential benefits include better co-ordination, the satisfaction of learning a new skill and the chance to make new, like-minded friends.
Others seek to begin as a fun way to lose weight, boost mood and confidence and to get fit. Some wish to try something new with a friend or family member. Whatever the reasons why, private dance lessons or beginner dance classes in Sydney can be an extremely rewarding and an exciting experience.
This article will look a little further into dance studios in Sydney, what to expect and some quick tips on how to find the best class possible.
What to expect: Beginner dance classes in Sydney vary a little based on a few factors. Options must be chosen based on an individual’s preferences. For example, private lessons may be required or group classes may be more preferred.
Some schools may offer a variety of styles whereas others may only offer one, such as ballet. Similarly, some studios may be solely dedicated to say pole dancing, whereas others are purely targeted at mums and bubs.
Expectations will need to revolve around the type of studio chosen that suits the individual. Once the school is chosen, it can be expected to trial a class. This is the best way for an individual to decide if a class is for them and if they feel suited with their fellow classmates and teacher.
If a school is liked and chosen the next step is to decide is drop-in classes are more suited, or a term. Drop in classes are more suited for the individual that has a busy schedule who may not be able to dedicate time to classes at the same time each week.
Alternatively, a term may be more suited for someone who does want to attend a weekly class for say a 10-week block, as they really wish to dedicate themselves to the skill.
Drop in classes are also a great option for those who wish to pay as they go, whereas terms are usually paid up front. Once this is decided payments are usually made and the classes can begin.
What to bring: While classes do vary based on style, all classes have some things in common. It is important to wear appropriate clothing and shoes to a class. Again, ballet and hip-hop may have different shoe styles, but the type of clothing or uniform needed can be checked upon signing up.
It is also extremely important to bring water. A beginner may not be used to the type of exercise that is involved and may become quite tired and thirsty in the first few lessons, bringing a large water bottle is a necessity when starting beginner dance classes in Sydney. Bringing a personal towel and foam roller is also a great idea.
It is never pleasant having to use a towel that has been used by others, so bringing a towel from home is the perfect way to get around that. Bringing a foam roller is a great tool for warming up and warming down at the end of the session.
This will help the body recover more quickly when it is learning a new skill and will hopefully reduce pain the next day. Aside from bringing appropriate attire, a water bottle, a towel from home and a foam roller, the only thing left to bring is some enthusiasm and a big smile.
In conclusion, there are so many different benefits from starting a new hobby. Dance classes are the perfect way to meet friends, teach the body new limits, increase fitness, enjoy more co-ordination and flexibility and to increase mood.
When searching for the perfect studio it is important to do a little research in order to know what to expect. Usually dance schools operate a little differently based on lesson style, delivery and frequency but most of them will offer a trial class.
Payments are then usually taken and dance classes are then enjoyed. When starting out it is also important to establish what to bring to lessons. This can be established upon sign up and schools usually ask to wear a certain attire or uniform, to bring a water bottle as well as to bring a towel from home and a foam roller for cool downs.
It is also important to know that a beginner does not stay a beginner forever. All it takes is a little time and dedication to see quick results and to feel advancements in your confidence, body and skills.